Are you ready for greatness? If so…

Welcome to XIOS Strength & Conditioning, your dedicated partner in achieving sports-specific excellence. At XIOS, we understand that our athletes and clients deserve not just results, but a collaborative community dedicated to accomplishing their goals.

XIOS Strength & Conditioning is your go-to destination for sports-specific training, exercise fundamentals, strength training, and overall fitness. 

Conveniently located in historic downtown Gilroy, CA, our facility is where excellence meets opportunity. 

Ready to take your training to the next level? Schedule a consultation with our head coach, Coach Andrew, by emailing us at admin@xiosfitness.com for more details. Stay connected with our community updates and insights on social media by following us @xiosfitness. Your journey to sports-specific greatness begins here at XIOS!

 

 

ATHLETE COMMITMENTS & OFFERS:

Together, XIOS supports families and young athletes to maximize their strengths and talents to receive scholarship offers based on merit and athletics. As of 2021, we’ve accepted over 30+ offers in less than three years of opening and assisting the COVID-19 pandemic.

We’re so thankful to play a part in these young athletes’ journeys from high school to collegiate sports. Our athletes represent high schools from Gilroy, CA to San Jose, CA and all of the state. Each of them inspires our community in some way and is a prime example of setting a goal and accomplishing it. Not only are they talented athletes, but they are also highly steadfast, resilient, and hard-working. They’ve truly made us proud!