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Month: November 2021

2021 South County Open Re-cap

November 23, 2021 admin

2nd Annual Competition in Downtown Gilroy On October 30th and 31st, our gym, XIOS Strength & Conditioning, hosted the 2nd…

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XIOS IS SHORT FOR AXIOS, WHICH IN GREEK TRANSLATES TO “I AM WORTHY.”
November 2021
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Sports Performance

Personal & Group Training

Combine Test

Speed & Agility

7v7

Olympic Weightlifting

Tags

athletes conditioning COVID-19 determination fitness gym olympicweightlifting performance powerlifting progress strength training training facility weightlifting XIOS xiospowerlifting xiosstrengthandconditioning xiosweightlifting
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