A message from the XIOS Strength & Conditioning team: To our XIOS family and community, More than ever, it’s important…
Very proud of these 4 lifters All four competed for the first time this past weekend at the 2020 Drug…
Happy New Year and welcome to 2020! The first big announcement is that we’ve moved to a new location and…
XIOS Weightlifting Team – 1st Unsanctioned Meet in Milpitas, CA On Saturday, November 3rd, two of our young athletes competed…